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How To Check Your Kidney Health at Home



The results of kidney function tests show whether kidneys are functioning normally or whether further testing or treatment may be necessary.


For patients who cannot attend a doctor's office, many online businesses create these kinds of tests for use at home.


Kidney function tests aid in the detection and tracking of renal disease. As a person urinates, the kidneys remove waste products from the blood and eliminate them from the body.


In addition, they produce the hormones that control blood pressure and vitamin D.

As many as two-thirds of all incidences of renal disease are brought on by diabetes mellitus and increasing blood pressure.


Muscle mass has a direct impact on a person's kidney creatinine levels. This implies that a person will produce more creatinine if they have larger muscle mass.


The amount of creatinine in a person's blood is a measure of the amount of muscle they have and how well their kidneys are working.


Body size, level of activity, or medications are additional variables that affect the amount of creatinine in the kidneys.


The Following Conditions Can Also Impact the Kidneys:

· Over 60-year-olds are in greater danger

· Kidney illness runs in the family

· Obesity

· Nonsteroidal anti-inflammatory medicines

· Kidney infections that recur

· Glomerulonephritis (inflammation of the small filters in the kidneys termed as glomeruli)

· Disorders that are inherited, such polycystic renal disease (a genetic disorder that leads to many fluid-filled cysts that grow in the kidneys)

· Injury or Trauma

· Lupus (an autoimmune disorder)

· Obstructive conditions like kidney stones, enlarged prostate, and tumors


According to the National Health Service (NHS) of the United Kingdom, if a patient exhibits signs of chronic renal disease, a doctor could advise testing.

These signs consist of:

· Loss of appetite

· Excessive weight loss

· Fatigue

· Shortness of breath

· Bloody urine or black-colored urine every time you urinate during the day

· Those who are at significant risk for ayurvedic kidney treatment in India ought to get their kidneys tested frequently. This comprises those who have diabetes mellitus, heart disease, high blood pressure, and a history of renal failure in the family


Some Indicators of Kidney Problems-

Kidney disease manifests physically in several ways, such as:

· Extreme fatigue, weakened state, or difficulty focusing

· Insomnia

· Itchy and dry skin

· Increased need to urinate or urgency

· Difficulty or discomfort while urinating

· Frothy or foaming urine

· Swelling of the face or around the eyes

· Swelling in the ankles and feet

· Appetite loss or reduction

· Muscle pain

· Hematuria (blood in the urine)

· Breathing difficulties even after the light effort

· Feeling weak and lightheaded

· Tongue flavor of metallic substance

· Poor breath (ammonia breath)

· Nausea, vomiting, or abdominal discomfort


Kidney function testing also aids in the early detection of renal diseases. The tests listed below are used to identify renal diseases:


1. Test your urine for blood or protein to see if either it is present or not.

2. Blood test


The National Kidney Foundation states that a serum creatinine level of more than 1.4 mg/dl for males and 1.2 mg/dl for women is indicative of a kidney problem.


BUN levels in the blood should range between 6 to 20 mg/dl in a healthy individual. A number greater than this denotes renal dysfunction.


Some Other Ways To Check Kidney Function at Home-

The most recent advancements in medical research now allow you to do a renal test in your own home.


A recent development employs a mobile phone home urinalysis gadget to identify kidney function issues, particularly chronic kidney illnesses.


The identification of protein can be aided by a urine test. Also, the urinalysis testing can be completed at home, and clinicians can evaluate the results.


Early diagnosis of chronic kidney failure is crucial since it can cause cardiovascular and renal disorders.


With the use of this new development, many more people may be able to test, increasing the likelihood that ayurvedic treatment for chronic kidney disease will be detected early, and prevented from spreading and maintaining renal function.


The Following Actions Can Be Taken To Prevent Kidney Diseases:

Eat a low-sodium, low-fat diet that includes fresh fruit, either fresh or frozen vegetables, whole grains, and low-fat or fat-free dairy products. Maintain a healthy weight.


Exercise regularly: Try to move more frequently and for at least 30 to 40 minutes most days.

Keep a healthy weight.


  • Get enough rest.

  • Prevent or stop smoking

  • Restrict your alcohol consumption.

  • Manage healthy blood pressure, diabetes, and heart disease

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